Meditation Music: The 10 Best Places To Find Music for Free

More than ever, people are overworked and over-stressed. The online world has given us access to an overwhelming amount of news and information that threatens our safety, including war, global warming, racism, and deadly viruses.

What Is Meditation?

Meditation is the active process to be inactive. It is when you purposefully calm your mind and heal your spirit. Ground-breaking studies have found it beneficial for people who suffer from anxiety, depression, pain, and more.

What Is Meditation Music?

Music therapy has been used for hundreds of years. Many believe music is the universal language of the soul. Because of its harmonious frequencies, it can communicate to our bodies on a mostly subliminal level.

The Benefits of Meditation Music for Relaxation and Focus

There are many benefits to adding some soothing music to your meditation practice. It can help to calm your mind without needing any conscious effort.

Websites To Find Meditation Music

10. Spotify

Spotify is one of the leading websites for musical selections. You can find artists, even those considered obscure, within their vast databanks.

Websites To Find Meditation Music

9. YouTube

Probably the second most popular website is YouTube. From funny clips of cats to documentaries on the criminal, there are mountains of forms of entertainment to be searched.